Mineral Rich Raisins

Raisins

beneficial of note: constipation, healthy skin, and joints.

nutrients found in Raisins: boron, phosphorus, magnesium, iron, calcium, Vitaming B6, Potassium, Vitamin B1, Vitamin A, Sodium, Manganese, Iodine, Bioflavonoids, Vitamin C, Copper, Insoluble & Soluble Fiber, Inulin, and Pectin .