Wednesday, January 7, 2009

The Alternative to Glutenous Oats, Millet!


beneficial of note: gluten free good for intestinal health, indigestion, diarrhea, blood sugar, candida, heart, healthy weight, fatigue, and joint health. Supports the spleen, kidneys, stomach, cardiovascular system, and spleen & pancreas relationship.

Nutrients found in Millet: Mineral Phosphorus, Riboflavin (B2), Pyridoxine (B6), Niacin (B3), Lignans, Mineral Magnesium, Mineral Iron, Mineral Silica, Insoluble & Soluble Fiber.

*Note: mild thyroid peroxidase inhibitor.

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